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Navigating the world of online therapy can feel overwhelming. With so many platforms and counselors, it's essential to find one that truly resonates with your unique needs. First, reflect on what you're looking for in therapy. Are you needing help with anxiety? Do you lean towards a certain therapy? Understanding your goals will assist you in narro

Navigating the world of online therapy can feel overwhelming. With so many platforms and counselors, it's essential to find one that truly matches with your individual needs. First, consider what you're looking for in therapy. Are you desiring here help with anxiety? Do you lean towards a certain therapy? Understanding your goals will help you in n

Navigating the world of online therapy can feel overwhelming. With so many platforms and counselors, it's essential to find one that truly matches with your specific needs. First, identify what you're looking for in therapy. Are you seeking help with anxiety? Do you favor a certain therapy? Understanding your aspirations will guide you in narrowing